Sunday 10 July 2011

Salmon with sweet chilli sauce

Sunday dinner in the Minty house. And devine too if I have to say so myself! Oven baked salmon fillet with boiled potatoes, broccoli, sweet chilli sauce and tomato and kidney bean salsa.


Salmon
Count roughly 150g salmon per adult (or more if you like)
1 small brown onion
1 lemon
2 tbsp lemon juice
bay leaves (1 per portion parcel or 2 for a bigger parcel)
1 tsp dried dill 
Prepare by turning the oven onto 200 degrees C. Drizzle lemon juice over the salmon. Place sliced onion, sliced lemon, bay leaves and sprinkle dried or fresh dill over the salmon. Wrap in kitchen foil and cook in the oven for about 1hr from frozen if you have a large fillet. Roughly 30mins for smaller portion parcels. Check that the salmon is cooked through and flakes easily before serving.




Sweet chilli sauce
300ml creme fraiche
100ml sweet chilli sauce
Mix together and keep in fridge until serving. 

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